Experience semi-private personal training in edmonton
What Is Semi-Private Personal Training?
Semi-private personal training at SVPT is the sweet spot between one-on-one coaching and group classes. You train in a small group (maximum 4 people), still getting individual attention, custom programming, and expert guidance — but with the added energy, support, and accountability that comes from working alongside others. It’s personal. It’s powerful. It’s built to help you crush goals with others cheering you on.
Benefits of semi-private Personal Training
Semi-private personal training at SVPT Fitness + Athletics combines the benefits of individualized attention with the camaraderie of group training. Experience personalized coaching and support while enjoying the motivation and accountability that comes from training alongside like-minded individuals. Our semi-private training sessions are conducted in our private, clean, and spacious gym environment, providing the perfect setting for achieving your fitness goals.
Why Our Semi-Private Personal Training Is Different
- Personalized for you, together with others
We honor our commitment to quality by providing a consultation and assessment to anyone joining our semi-private sessions. Even though you’re in a group, your program is built around your body, your abilities, your goals. No shortcuts, no cookie-cutter programs, no generic templates.
- High-quality coaching & decades of experience
Our trainers bring over 60 years of combined expertise in exercise science, biomechanics, and wellness. That means you get smart, safe, efficient workouts. That’s part of the SVPT difference.
- Motivation + accountability built in
There’s something special about training beside people who share your commitment. The camaraderie boosts your consistency, pushes you past your comfort zone, and helps you stay motivated even on the rough days.
- Value without compromise
Semi-private is the cost-efficient way to access SVPT’s premium coaching. You get nearly all the perks of one-on-one training — just in a shared setting that spreads the investment.
- Environment made for results
Clean, private, thoughtfully equipped, and focused. You’ll work in a space designed for growth, performance, and comfort — so you can concentrate on what matters: moving better, feeling better, and ultimately living better outside the gym.
What to expect
- Initial Assessment & Consultation
We begin by evaluating your movement patterns, strengths, mobility, history, and goals. This gives us the data we need to build your customized plan. - Tailored Program
Even in a group, your training plan is unique to you. Strength, mobility, conditioning, injury prevention — it all gets blended based on what you need, not just the group. - Small-group Sessions
With a maximum of 4 people per session, you’ll get quality and efficient coach time and feedback. Groups are kept small to maintain high quality and consistent progress. - Regular Check-ins & Adjustments
We monitor your progress, tweak programming, scale intensity, correct form, and adapt things as you improve — so you never plateau.
A Holistic Approach to Personal Training
At SVPT Fitness + Athletics, we believe in taking a holistic approach to personal training that addresses not just physical fitness, but also mental and emotional well-being. Our experienced trainers are skilled in designing comprehensive programs that encompass strength training, cardiovascular conditioning, mobility work, and stress management techniques. We understand that true wellness involves nurturing the mind, body, and spirit, and we’re committed to supporting you on your journey towards holistic health and vitality.
Your Trusted Partners in Fitness Success
When you choose SVPT Fitness + Athletics, you’re not just joining a gym – you’re becoming part of a supportive and empowering community dedicated to your success. Our certified personal trainers serve as your trusted allies, providing expert guidance, motivation, and accountability to help you reach your full potential. Whether you’re aiming to lose weight, build muscle, improve athletic performance, or simply enhance your overall well-being, we’re here to help you every step of the way.
Begin Your Journey to Optimal Fitness Today
Ready to take the first step towards a healthier, happier you? Join SVPT Fitness + Athletics today and experience the difference that personalized attention and expert guidance can make in your fitness journey. Our top-rated private gym in Edmonton is waiting to welcome you with open arms, offering a supportive and motivating environment where you can thrive and achieve your goals. Don’t wait any longer – start your journey to optimal fitness today with SVPT Fitness + Athletics.
Is Semi-Private Personal Training Right for You?
You’ll thrive in Semi-Private if:
- You want expert coaching but prefer to share the cost with others.
- You enjoy training alongside like-minded people.
- You like accountability and a supportive environment.
- You want results without paying premium one-on-one rates.
Join Us & Experience the SVPT Difference
Get ready to move better, feel better, live better. Semi-Private Personal Training at SVPT is your chance to train with purpose, get support, and be part of something stronger than solo.
Take the first step
book your FREE assessment today, meet your coach, and see how our Semi-Private training can push you forward toward your best self.
Meet Our Trainers
Elevate Your Fitness & HEALTH with OUR Expert Personal Trainers in Edmonton
At SVPT Fitness + Athletics, we understand that every individual is unique, with distinct goals, preferences, and challenges. That’s why we prioritize personalized attention and customized training programs tailored to your specific needs. Our certified personal trainers are passionate about guiding you towards your fitness aspirations, providing expert guidance and support every step of the way.
SIGN UP NOW
Ready to take the first step towards a healthier, more active lifestyle?
Don’t wait any longer to achieve your fitness goals. Contact SVPT Fitness + Athletics today to learn more about our services, schedule a consultation, and discover how we can help you become the best version of yourself. Your journey to a healthier, more active lifestyle begins here.
FAQs
What is semi-private personal training?
Personal training with up to 4 individuals (who you may or may not know) sharing the cost of a trainer. Each individual gets their own customized program tailored to their needs.
How many people are in a semi-private training session?
A maximum of 4 people can join a semi-private training session. Most sessions will have 2-3 individuals.
Do I still get personalized attention?
Yes, we still require a consult/assessment to join our semi-private sessions. Our trainers will develop a program specific to your goals and needs.
Is semi-private training good for motivation?
That’s one of the biggest benefits of semi-private training – the added motivation and accountability.
Is semi-private training more cost-effective?
Yes, it is the most cost-effective form of personal training.
SIGN UP NOW
Ready to take the first step towards a healthier, more active lifestyle?
Don’t wait any longer to achieve your fitness goals. Contact SVPT Fitness + Athletics today to learn more about our services, schedule a consultation, and discover how we can help you become the best version of yourself. Your journey to a healthier, more active lifestyle begins here.