SVPT

Personal Trainer
Jordan Gallaugher

TRAINING Type:

Jordan is open to training anyone who wants to feel and move better but has an interest in working with pre/post-natal women.

Certifications

certificate

NAIT
Personal Fitness Trainer Diploma

certificate

Canadian Society of Exercise Physiology
Certified Personal Trainer

Favourite Exercise

personal-training

Kettlebell rotational rows (also known as gorilla rows)! I love this exercise because it targets your back, shoulders, biceps, and core all at once! It challenges core stability and develops isometric lower body strength while rowing unilaterally in a hip hinge position. 

HISTORY

Jordan grew up dancing and playing various sports, but really found her love for fitness after getting into the gym in a low spot in her life. Lifting weights helped her find her drive and passion. Fitness had such a big impact on her life she decided she wanted to turn her passion into a career and help people who want to be the best versions of themselves.

Training Philosophy

Motivation will come and go, committing and showing up for yourself is the biggest key to success. You’re the only one standing in the way of your goals. “Be stronger than your strongest excuse.

What JORDAN'S CLIENTS ARE SAYING

“For the past year, I have been taking both personal and partner training with Jordan G at SVPT. My primary goal has been to increase strength and fitness, lift heavy (for me) and remain injury free.
Jordan is a fantastic trainer. She is knowledgeable, dependable, and awesome to work with! Additionally, both of my older kids have joined me in partner sessions, and Jordan was very skilled at tailoring our workouts to meet each of our individual needs. The SVPT facility itself is always clean, well equipped and has a very friendly atmosphere. I would recommend SVPT to anyone, regardless of their age or fitness level.”
Terri Johnson
“Training with Jordan for the past year has been one of the best things I’ve done for myself. She’s friendly, patient, and genuinely invested in my progress. Her encouraging approach makes every session fun, and she switches up the programming often enough that it never feels repetitive or boring. Jordan made strength training feel exciting instead of intimidating. I’m stronger, healthier, and more confident because of her coaching.” 
Jennifer Long

BOOK NOW

Ready to take the first step towards a healthier, more active lifestyle?

Don’t wait any longer to achieve your fitness goals. Contact SVPT Fitness + Athletics today to learn more about our services, schedule a consultation, and discover how we can help you become the best version of yourself. Your journey to a healthier, more active lifestyle begins here.