Personal Trainer
Monique Bussiere
TRAINING Philosophy:
Fitness should fit your life no matter what season of life you are in and should help make your everyday life easier. Focusing on the little things and taking it one step at a time to remain consistent and motivated is my motto.
Certifications
University of Alberta
Bachelor of Kinesiology major in physical activity and health
Canadian Society of Exercise Physiology
Certified Personal Trainer
Trainee Type
Anyone looking to get more active and improve their lives. With a passion for helping younger females stay active and build their confidence both inside the gym and out.
HISTORY
Andrew’s passion for sport was mostly executed via hockey, rugby, football and waterskiing. Although winning football provincials in high school football team, his love for rugby won his undergraduate seasons. Andrew played in 4 national championships with Alberta and competed in the 2018 Canadian Club Championships with his senior men’s team, and walked away with bronze! Andrew continues to play with his rugby club in the summers.
Favourite Exercise
Definitely the deadlift. Romanian deadlifts will always have a special place in my heart and training. Being able to pick up something heavy will always make me feel good even on the toughest days.
What MONIQUE'S CLIENTS ARE SAYING
BOOK NOW
Ready to take the first step towards a healthier, more active lifestyle?
Don’t wait any longer to achieve your fitness goals. Contact SVPT Fitness + Athletics today to learn more about our services, schedule a consultation, and discover how we can help you become the best version of yourself. Your journey to a healthier, more active lifestyle begins here.