Personal Trainer
Caroline Van Egteren

“Caroline at SVPT Fitness developed a program just for me. On this program I have gained muscle development and strength. This has me stronger and leaner than ever before which has helped me to be pain free from the arthritis in my knees. I continue on the program Caroline designed for me for overall fitness gains.”

“I can say without reservation that investing in Caroline for personal training was one of the best decisions I ever made. I recently retired from full time employment, after spending 30+ years in a very busy and challenging career. While my career was extremely rewarding, I did not set time aside for physical fitness and I struggled with significant weight gain. This past year I decided it was time to focus on my physical wellness. I knew I would need professional support to be successful. After working with a medical weight loss team for several months, they recommended I work with a personal trainer to improve my fitness level through strength training. I found SVPT Fitness and Caroline through a google search. Caroline started with a thorough assessment of me, to understand my fitness level and medical conditions. I have found Caroline to be extremely knowledgeable and a great teacher. She makes working out both fun and challenging, and she continues to change my routines to improve my balance, flexibility, and strength. She always makes sure I am using the proper technique and is right by my side guiding me along the way. I just finished my 5th month of training, and I am beyond pleased with the vast improvement in my fitness level. Training with Caroline has been truly life changing and I can honestly say I look forward to my training sessions with Caroline. My only regret is that I did not start training with Caroline sooner!!”

“I have been working with Caroline for almost three years now and it has been incredibly valuable for my overall strength and fitness level as well as my mental health. Caroline has worked around all my specific mobility limitations and somehow finds a way to adapt exercises and movements I used to think were off the table for me. Caroline is kind, attentive, knowledgeable, and most of all game to keep trying new things. It’s fun to look back and measure how much I’ve improved and equally fun to keep showing up knowing there’s always more to achieve!”

"I have been training with Caroline for a few years now. Right from the first meeting, she made me feel comfortable and heard. She has an easy, warm and approachable way about her. My training is always geared to what’s going on in my life. If I am going on a cycling trip, she creates a program to make sure that I have the strength and endurance for the long rides. When I’ve had an injury, she is able to adjust my program on the spot to help me heal, but not lose any of the progress I’ve made so far. She’s also great a knowing when to push me to do things I didn’t think I could do, I highly recommend Caroline as a personal trainer, she’s awesome!"